Southern cuisine is a treasure trove of mouthwatering dishes, and one classic that stands out is the irresistible Zipper Peas. With their simplicity and burst of flavor, these peas, also known as cream peas, are a true Southern delight. Let me take you on a culinary journey through this savory staple.
The Southern Pea Experience
Contrary to their name, Southern peas are not related to English peas. These legumes, also called cowpeas or field peas, thrive in the South’s sandy soil and hot, humid summers, making them a beloved local delicacy. Among the Southern pea varieties, Zipper peas earned their name for being the easiest to shell. Delicately flavored and highly sought-after, these peas are a prized find at farmers’ markets during the spring and summer months.
Nutritional Benefits
Zipper peas offer more than just great taste. According to the Florida Department of Agriculture, they are a good source of protein, iron, and fiber. With one serving providing over 20 percent of the recommended daily fiber intake, these legumes are not only delicious but also a nutritious addition to your diet.
Pairing Suggestions
Zipper peas are incredibly versatile and pair well with an array of dishes. Whether served alongside fresh sliced tomatoes, homemade creamed corn, or a piece of cornbread or hoecakes, these make-ahead wonders are sure to impress. The flavors come together effortlessly, creating a harmonious blend that satisfies both the palate and the soul.
Storage Tips
If you find yourself with fresh shelled peas, ensure their longevity by storing them in an airtight container in the refrigerator. They will maintain their freshness for five to seven days. To extend their shelf life, you can blanch the peas before freezing, which allows them to be stored for up to six months.
How to Blanch and Freeze
To blanch and freeze your peas, follow these simple steps:
- Add the shelled peas to a pot of boiling water and cook for two minutes.
- Use a slotted spoon to transfer the peas to a bowl of ice water.
- Once cooled, drain the peas and pack them into airtight containers or plastic freezer bags.
- Enjoy your frozen peas for months to come!
Cooking Instructions
Now, let’s dive into the cooking process:
- In a medium-sized saucepan, cook the salt pork over medium-low heat, stirring frequently until it begins to brown.
- Add the onions and continue cooking and stirring for another six minutes. Then, add the garlic and cook for about 30 seconds.
- Incorporate the peas, kosher salt, black pepper, and three cups of chicken stock. Increase the heat to medium-high and bring the liquid to a boil. Reduce the heat to low and let the peas simmer, uncovered, for 20 minutes.
- Stir occasionally and remove any foam that appears.
- After 20 minutes, taste for doneness and seasonings. The peas should be tender yet retain a slight crunch. Adjust the salt and pepper to your liking.
Sharon’s Tips
Here are a few tips from Sharon to enhance your Zipper peas recipe:
- You can use salt pork, leftover ham, smoked ham hocks, bacon, or a smoked pork chop for added flavor. Alternatively, a package of dry, ham-flavored concentrate by Goya can be a suitable substitute.
- Feel free to include fresh herbs like thyme or parsley to elevate the dish’s taste.
- While fresh peas are preferred, frozen peas can also be used in this recipe. Canned peas, on the other hand, are best reserved for hummus.
- If you have blanched frozen peas, there’s no need to defrost them. Simply add them directly to the pan and adjust the cooking time as needed.
- Consider buying a bushel of fresh Southern peas and freezing them for year-round enjoyment.
Explore More Southern Delights
If you’re craving more Southern-inspired dishes, try these delectable side dishes featuring Southern peas: Healthy Black-Eyed Pea Salad, Southern White Acre Pea Succotash, Tomato Salad with White Acre Peas, Southern Hoppin John, and Black-Eyed Pea Hummus.
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