Japanese Baked Salmon Belly is a mouthwatering dish that will transport your taste buds to new heights. Imagine strips of salmon belly fillets, baked to perfection, adorned with a delightful drizzle of Japanese-style soy yuzu sauce. The freshness of chopped green onions and the nutty aroma of toasted sesame seeds complete this masterpiece, creating a truly satisfying and wholesome dining experience.
How to Make Japanese Baked Salmon Belly?
Let’s dive into the process of creating this delectable dish.
Start by patting dry the salmon belly strips to remove any excess oil. Lightly salt them and place them on a baking sheet or silicon baking mat sprayed with cooking oil. Bake the salmon at 425°F for 7-8 minutes.
In a bowl, combine soy sauce, yuzu or lemon juice, and toasted sesame oil. Finally, top the baked salmon with green onions and toasted sesame seeds, and drizzle the sauce on top for a delightful finish.
What Ingredients Do I Need to Make Salmon Belly Recipe?
To prepare this dish, you will need the following ingredients:
- Salmon Belly: Strips of salmon belly meat, which can be found at Asian or Japanese grocery stores and specialized seafood markets.
- Cooking Spray Oil: Standard cooking spray to coat the baking sheet or mats.
- Salt: Sea salt is preferred.
- Soy Sauce: Low-sodium soy sauce is recommended. You can also use tamari for a gluten-free option.
- Yuzu: Concentrated juices from Yuzu fruit in a bottle, available at Asian grocery stores. You can substitute fresh lemon juice.
- Toasted Sesame Oil: 100% Toasted Sesame Oil with a dark brown color.
- Green Onion: Fresh green onion scallions, finely chopped.
- Toasted Sesame Seeds: Optional garnish.
Where Can I Get Salmon Belly for This Recipe?
You can usually find salmon belly at Japanese or Asian supermarkets. If you can’t locate it there, you might be able to request some from your local supermarket’s fish department. Just ask them to clean it and cut it into vertical strips (longways).
The Exquisite Taste of Salmon Belly
Salmon belly delivers a delightful combination of flavors. It boasts a pronounced hint of salmon’s natural richness and an irresistibly oily texture that melts in your mouth. Complemented by the zesty, savory, and umami-filled Japanese-style soy yuzu sauce, along with the freshness of green onions, the dish embodies a harmonious blend of succulent seafood and seasonings.
Is Salmon Belly Healthy to Eat?
Absolutely! Salmon belly is not only delicious but also highly nutritious. It’s rich in high-quality proteins, essential for muscle repair and growth. Additionally, salmon belly is abundant in omega-3 fatty acids, known to promote heart health, reduce inflammation, and support brain function. Including salmon belly in your diet provides an excellent source of healthy fats, making it a beneficial addition to a balanced lifestyle.
How to Store Baked Salmon Belly?
To store your baked salmon belly, simply place it in an airtight container in the fridge, where it will remain fresh for 5-7 days. When reheating, use the microwave for 15-30 seconds, taking care not to overcook the delicate fish.
Explore More Salmon Recipes
If you can’t get enough of the mouthwatering flavors of salmon, why not explore other delightful recipes? Here are a few suggestions to tantalize your taste buds:
- Japanese Style Seared Salmon
- Sesame Ginger Salmon Carpaccio
- Salmon Poke
- Pan Seared Salmon with Miso Sauce
- Smoked Salmon Carpaccio
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