This air fryer sea bass recipe is a game-changer. In under 15 minutes, you can have a moist and tender fish with crispy skin that is packed full of flavor. Plus, it’s healthier than deep-frying. Serve it with air fryer diced potatoes, fried carrots, air fryer bell peppers, or any other side dish of your choice for a complete and satisfying meal.
Can you cook Bass in an air fryer?
Absolutely! The air fryer is the easiest and quickest way to cook sea bass. The fish turns out tender, flaky, and with crispy skin. It’s a healthier alternative to deep frying.
What is the best way to cook Sea bass?
The best way to cook sea bass is by seasoning, marinating, and air frying it. This method ensures the fish remains moist and tender with minimal preparation required. It’s quick, easy, and delivers restaurant-quality results.
Air Fryer Sea Bass Recipe
This air fryer sea bass recipe is not only easy and quick, but it also guarantees a memorable taste that will leave everyone asking for more. With just a few simple ingredients, you can achieve tender, flaky fish with crispy skin that rivals any restaurant dish.
Sea bass is a delicious fish that is high in protein, a good source of selenium, and rich in vitamin B6. Cooking sea bass in an air fryer is much easier than pan-frying or deep frying, offering consistent results every time.
To prepare this recipe, simply season or marinate the fish, arrange it in a single layer in the air fryer basket, and cook it at 190C/390F. Follow the detailed instructions below.
This recipe is also low-carb and gluten-free.
Ingredients
- Sea Bass (European sea bass, Chilean sea bass, black sea bass, or white bass)
- Paprika
- Garlic granules
- Onion granules
- Parsley
- Black pepper
- Soy sauce
- Lemon juice
- Olive oil
How To Cook Sea Bass In Air Fryer
- Clean and pat the sea bass fillets dry with paper towels.
- In a small bowl, combine paprika, parsley, garlic granules, onion granules, black pepper, soy sauce, olive oil, and lemon juice. Mix well.
- Brush the marinade all over the fish fillets on all sides.
- Arrange the fillets skin side down in the air fryer basket, leaving some space between them.
- Air fry at a temperature of 190C/390C for 8 minutes. No need to flip the fish.
- Remove from the air fryer and serve.
How To Cook Frozen Sea Bass In Air Fryer
If cooking sea bass from frozen, follow these steps:
- Take out the frozen sea bass fillets.
- Run them under the tap to deglaze.
- Pat them dry with paper towels.
- In a bowl, mix all the other ingredients to make the marinade.
- Brush the marinade all over the fillets.
- Arrange in the air fryer and air fry at 390F/190C for 10 minutes or until cooked.
How Long To Cook Sea Bass In Air Fryer
The cooking time for sea bass in an air fryer depends on factors such as the size of the fish, the temperature, and the wattage of the air fryer. Generally, sea bass fillets take around 8-10 minutes to cook at a temperature of 390F/190C. It’s best to cook them skin side down without flipping during cooking.
Preheating the air fryer is optional, but if you choose to do so, the fish might cook a couple of minutes quicker. Check the fish at 6 minutes and adjust the time accordingly. If cooking sea bass from frozen, add an additional 2-3 minutes.
The fish is cooked when a meat thermometer inserted reads 145F/63C. It should be tender, moist, and have crispy skin.
What To Serve With
Sea bass can be served with a variety of side dishes. Here are some recommendations:
- Air fryer sliced potatoes
- Air fryer red potatoes
- Boiled potatoes
- Jollof Rice
- Yellow rice
- Creamy Tomato Pasta
- Boiled Zucchini
- Boiled Asparagus
- Boiled Cabbage
How To Store
Once the sea bass is completely cool, pack it in an airtight container, label it, and store it in the fridge for up to 3 days or in the freezer for 3 months. To reheat, you can either use the air fryer or microwave.
To reheat in the air fryer, arrange the fish in the air fryer basket and air fry for 4 minutes or until warmed through.
More Air Fryer Fish Recipes
- Air fryer mackerel
- Frozen cod in air fryer
- Air fryer salmon with skin
- Air fryer frozen salmon
- Easy Air fryer white fish
I hope you enjoy this air fryer sea bass recipe as much as we do. If you find this post helpful, please rate it 5 stars and leave a comment below. I’d love to hear from you!
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Recipe
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